I released sorrow held in my body for nearly 50 years.

I continue to experience insightful moments which I know are a direct result of my time together with Kelsey. Just this morning, as I was doing my skin care routine, I noticed the color of my eyes and said out loud, "Have my eyes always been that deep color of blue?" I understand that to some this may sound outlandish to not have intimate knowledge of the color of their eyes, but truly, I do not believe I have ever noticed the beautiful and bold blue color of my eyes. I stopped and looked at them closely, noticing all their different shades of blue and the dark ring around them. Your work with me to see and feel my body led me to notice the color of my eyes today. This is transformative! Trauma hides our bodies from us and this is one way to reconnect.

Kelsey truly has a special gift!

One experience:
Kelsey guided me in a session to create an energy sphere for me to safely enter and invite my 11 year old self to join. While inside the safety of this sphere, I held my 11 year old self, giving her permission to cry, and Kelsey held me. The experience transcended all thought and Kelsey intuitively knew how to create a safe space for me to grieve and begin to release sorrow held in my body for nearly 50 years. The energy sphere is always there for me now to enter whenever I need to feel safe.

~Carrie