I feel comfortable with embracing my "whole self"

Therapist Testimonial: 

Kelsey has been such an asset to the clients that I see for therapy. Her general energy and presence offer them a template for comfort and safety in their own bodies. Her expertise in movement and somatic practices has brought them and me great insight into some of the symptoms and patterns that they are feeling stuck in. Kelsey possesses a wealth of knowledge and wisdom in a variety of healing practices, and she is able to explain why her techniques are effective.  -Jen Savage

Client Testimonial:

My work with Kelsey has taught me some of the fundamental components of posture, movement, and breath work. Those have all been of great value to my physical health, but even more valuable to me has been what her services have taught me emotionally and spiritually. Since being in regular contact with Kelsey, I have learned the process of deep internal reflection, honoring my own limitations, and feeling comfortable with embracing my "whole self" and what my body is communicating to me. Kelsey's ability to lead through vulnerability and authenticity creates a feeling of comfort and safety that is difficult to find in many other relationships! -Jen Savage

Jen is a therapist who refers clients to me which is why there are 2 testimonials

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somatic healing is the difference between knowing why you feel bad and actually feeling better.

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She goes past what my “story (my words),” are saying and guides me to what my body is holding and trying to tell me.