sacred embodiment

Take a minute to write an introduction that is short, sweet, and to the point.

to live embodied means to be in touch with your sensations, attuned to the possibilities around you and the capacity to feel it all

it means you have choice

let’s slow down for a moment
let your body catch up
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smooth inhale

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soft exhale

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let your eyes slow their (sc)roll

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is this the life you know you’re meant for?
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feel for the answer

begin to live a life that is…

  • rhythmic, purposeful and attuned

  • connected to self, others and nature

  • full of choice

  • wholehearted, wholebodied, wholespirited

slow enough to attune to your purpose

fast enough to achieve it in this lifetime

awake/safe enough to embrace pleasure

quiet enough to hear to pain’s message

lighthearted enough to express playful sensuality

serious enough to hold in sacred reverence

enough to engage in transformative collaboration

enough to embrace your sacred self responsibility

steady enough to feel strong and connected

adaptive enough to flow with the chaos that is life

pragmatic enough to appeal to your mind’s wisdom

mystical enough to satisfy your desire for the divine

boundaried enough to be present with yourself

open enough to be connected and free

what does your body feel when it read that?

be with what is,

expand what’s possible

& transform